by transformationaltools | Sep 28, 2013 | Color Therapy
What is it All about? A rainy Saturday! Usually we have more sun this time of year in the Pacific Northwest. But, this kind of weather can feel cozy. Time to turn on my electric fire place. This quote came up in my in-box this morning. ...
by transformationaltools | Sep 27, 2013 | Patterns of Behavior
Queen of Chaos Let me start by saying that this is less a blog entry and more a drive-thru commentary. Would you like fries with that? This week has been a blur studded with bits of “now what?” and accented, luckily, with “did that fix it?” For years,...
by transformationaltools | Sep 25, 2013 | healing, Self Care
Maintain Your Daily Energy Level That’s the topic I’m exploring on our radio show today. So wouldn’t you know it, I woke up this morning with a headache and my energy thermometer marking a low ebb. My default mode is to try to figure out why my energy is so low, why...
by transformationaltools | Sep 20, 2013 | Patterns of Behavior
The First Day of Fall Warning: If you’re feeling overwhelmed and energetically depleted, this blog entry will probably not help. Yesterday, a guest speaker in my class said, “Remember – perception is reality…” She was talking about handling...
by transformationaltools | Sep 17, 2013 | Color, Learning to Be, Releasing Assumptions
Time Off: What Does that Mean? I’m sitting in a restaurant in the small town where I live. I walk here periodically as a way to get outside, move my body, and shift my focus. At one time I might have thought of this as “time off.” Time off from what? Time...
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