Embracing Life’s Pauses

Can You Stay Present When Life Pushes the Pause Button? In this fast-paced world there is little time to consider life from a deeper place within. However, I’ve noticed lately that we are experiencing times when   it seems that our pause button has been pushed. What...

The Key to a Healthy Relationship is You

What you can do to create a healthy relationship Relationships are a cauldron for personal growth, but most people get caught in the emotional fallout and the drama. The key to a healthy relationship is  focusing on you.  What is this upset showing you? This is not...