Inspired by the title of Sheryl Crow’s song, Soak Up the Sun. How I Cherish the Sun! I was driving home from picking up a new pair of glasses and listening to …
I have had experiences where I was totally wrapped in the nurturing energy from the earth, especially when I am taking pictures. Somehow looking through the camera lens shuts out random thoughts that would focus me elsewhere. So why is …
Organically Allowing Life to Flow Then, Consciously Responding as Needed I can no longer live life as before, a life of strategic planning and hard work. Those days are done! I feel tired as soon as I head in that …
How Can That Be Codependent? It could be. But read on. It doesn’t have to be. There is a pattern in relationships that looks (or sounds) like this: “He/She is my better half!” “I can’t live without him/her.” “He/She …
Flying Freely Together A Conversation with My Pure-Sense Knowing Arlene Arnold @Nick Biebach depositphotos.com Dear Pure-Sense Knowing, please tell me what’s up right now, is there something I have missed? We are flying freely together. You feel the angst leaving, …
Developing a New Attitude Toward Change Staying present in the midst of all the change (vaccines, masks, distancing, staying home, kids not in school, buying groceries online) has been a struggle! Have you been shouting to the Universe—“Enough is Enough!”—or …
This month, February 2022, the energy is encouraging us to hunker down like a conscious hibernating bear. Does that seem like an oxymoron? Kind of like my napitating (consciously meditating while napping). Have you ever had days when you just …
There is a tendency to avoid what is dark and welcome the light. Yet both dark and light bless us in different ways. Winter Solstice marks the longest and darkest night of the year. Many of us are happy to …
Holidays tend to be full of activity and certain ways of celebrating that are part of family tradition. These can be special, but exhausting. How might you simplify your celebration in a way that can still be meaningful! What part …
Perhaps you think of celebration as “feeling good.” What if experiencing celebration is a choice? Waiting until you feel good may mean that you are missing out on an experience that can be healing and which can then …