This month, February 2022, the energy is encouraging us to hunker down like a conscious hibernating bear. Does that seem like an oxymoron? Kind of like my napitating (consciously meditating while napping). Have you ever had days when you just …
Holidays tend to be full of activity and certain ways of celebrating that are part of family tradition. These can be special, but exhausting. How might you simplify your celebration in a way that can still be meaningful! What part …