Gratitude has magical powers! Gratitude clones itself! But first, we must find our way to gratitude. How do you do that if you feel like you have a heavy cloud over you? You might not even know why you have …
We Are the Ones We’ve Been Waiting For! As we look around our world today, we may see many things we would like to change. As we notice our own lives, there may be things we would like to bring …
We find ourselves in a time when lower frequency energy is being kicked up into our faces and our awareness. We tend to be empathic, feeling all of the lower frequencies as pain and suffering. We find ourselves in the …
Photo by Oleksandr Pidvalnyi from Pexels Inspired by Sheryl Crow’s song, Soak Up the Sun How I Cherish the Sun! I was driving home from picking up a new pair of glasses and listening to OPB (Oregon Public Radio). The host was interviewing …
Flying Freely Together A Conversation with My Pure-Sense Knowing Arlene Arnold @Nick Biebach depositphotos.com Dear Pure-Sense Knowing, please tell me what’s up right now, is there something I have missed? We are flying freely together. You feel the angst leaving, …
Developing a New Attitude Toward Change Staying present in the midst of all the change (vaccines, masks, distancing, staying home, kids not in school, buying groceries online) has been a struggle! Have you been shouting to the Universe—“Enough is Enough!”—or …
There is a tendency to avoid what is dark and welcome the light. Yet both dark and light bless us in different ways. Winter Solstice marks the longest and darkest night of the year. Many of us are happy to …
Perhaps you think of celebration as “feeling good.” What if experiencing celebration is a choice? Waiting until you feel good may mean that you are missing out on an experience that can be healing and which can then …
Put on your own oxygen mask before helping others! When you hear this announcement, where does your mind go first? Do you experience internal resistance? I know that I always have to visualize the instruction. The words always trigger an …
I call this my uncharacteristic rant because it takes a lot for me to have a temper tantrum. I’m more the “What’s highest and best in this situation, what’s the longer view, or what’s the solution?” type of person. But …