There is a tendency to avoid what is dark and welcome the light. Yet both dark and light bless us in different ways. Winter Solstice marks the longest and darkest night of the year. Many of us are happy to …
Perhaps you think of celebration as “feeling good.” What if experiencing celebration is a choice? Waiting until you feel good may mean that you are missing out on an experience that can be healing and which can then …
Put on your own oxygen mask before helping others! When you hear this announcement, where does your mind go first? Do you experience internal resistance? I know that I always have to visualize the instruction. The words always trigger an …
I call this my uncharacteristic rant because it takes a lot for me to have a temper tantrum. I’m more the “What’s highest and best in this situation, what’s the longer view, or what’s the solution?” type of person. But …