Course Schedule

March-June 2020


Learn to Thrive as a Highly Sensitive/Intuitive Person

Move from anxiety to a calm understanding of who you are and what you have to offer.  Learn from the experiences you have had and from what others share in the sessions.
Includes 6 Group Zoom Sessions: 

  • 5:30 PM PDT/8:30 PM EST Wednesday April 8-May 13

Experience the tools!

Do you live with underlying anxiety?
Do you feel like you are on the outside looking in?
Do you take on the feelings of others?

These (and many more) are challenges we address in our course.

Learn More About this Course!
Sign Up Now!



Color Course 101

Lasting Anxiety Relief through Color Balance

  • 6 One Hour Zoom Sessions with Arlene Arnold
    • Wednesdays 5:30 PM PDT/8:30PM EST May 20-June 24

Are there old thoughts and emotions that keep cycling through no matter what you do?
Do you find it hard to concentrate?
Does your energy seem to leak out and leave you exhausted?
Are your relationships difficult?
Color Balance allows you to use all of your abilities in a way that feels natural and easy.

Learn More About this Course!
Sign Up Now!



Recorded Free Classes


Clear Decisions-Less Stress
Free Webinar Recording

Do you second guess your decisions?
Do you spend your energy worrying about them?
This recording of a webinar Arlene gave can decrease that stress.








 On Going Opportunities to Evolve

Focus for the Week 

Monday of each week you will receive a video with thoughts and simple “tools” from Arlene that offer a focus for the week. 

Sign up to receive the weekly videos


Blog Posts

Ideas to consider, visualization meditations, and whatever Arlene Arnold feels called to share. Sign up for her ongoing blog posts.

My Uncharacteristic Rant

I call this my uncharacteristic rant because it takes a lot for me to have a temper tantrum. I’m more the “What’s highest and best in this situation, what’s the longer view, or what’s the solution?” type of person. But rant I will because right now that’s what's...

Compassionate Detachment- A Healthy Form of Love

Does “compassionate detachment” cause your brain to pause? Many of us have been programmed to believe that being compassionate means you feel what another is feeling and you try to make that person feel better. But, here is a healthier way to care.

Brow Beating is Ready to be Released!

Have you experienced brow beating? What is it? One dictionary definition is “intimidate with language.” I wouldn't have suspected that it was part of my experience until I realized that anytime there is someone who pushes their idea or viewpoint on you relentlessly is...