Have you ever wondered why you don’t like certain colors. Or, maybe it’s not that you don’t like them, but just that you can do without them. And then,…
Techniques to Awaken the Spirit Within Whether you have meditated for some time or you are a beginner, these time honored basics will help you remember what you know…
Relax-Relieve-Rejuvenate: 3 simple ways to relieve stress and feel better in 20 minutes or less!
Instead of starting your day on the run, begin with self care and focus through…
Self-healing Through Coloring
You may have enjoyed your favorite coloring book as break from an intense day or as a way to pass the time. This coloring book is different….
